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raaah. ... owww..

300 sit ups; 100 oblique, 200 abs. 50 push-ups (the real ones, not those girly-let-me-get-down-on-my-knees ones). 100 biscep curls. 100 wrist curls. 500 calf raises. 5 minutes worth of wall sits.

yeah, i am really going to feel it in the morning.

heh, says brian: you're like friggin athena.

yes, so this is the result of much pent-up frustration and anger. at least i direct it towards something constructive, rather than deconstructive. an improvement, no?

throwing : stones


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